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Magnesium and Stress A Gallup poll suggests that eight out of ten Americans are stressed. With numbers as high as these, it pays to consider natural solutions, like magnesium, for improving wellness. The book Magnesium in the Central Nervous System...

Our immune function is an incredibly complex system that keeps our bodies functioning through a lifetime of challenges. But some peoples' current lifestyles, or unconscious habits, may be creating an extra strain on how well their immune system can do...