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Let’s get to know a part of your body that often goes unnoticed, but is incredibly important – the vagus nerve. The vagus nerve works silently behind the scenes, controlling functions like your heart rate, breathing, digestion, and even your...

Magnesium and Nerve Functions To determine whether taking magnesium for nerves is effective, it helps first to understand the relationship between magnesium and nerve function. Studies show that magnesium and calcium are closely linked. While this is essential for bone...