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When we discuss the gut microbiome, bacteria often steal the spotlight. But there's another group of microorganisms that plays a vital role in our digestive health – fungi. Although they're less prevalent than bacteria, fungi contribute to the balance of...

Tired of dealing with symptoms like bloating, abdominal pain, diarrhea, constipation, or low-grade allergies?  If your digestive health has been lacking for a while, yeast could be the hidden villain. Yeast overgrowth can be a difficult condition to manage, but...