Magnesium: The Missing Link to Total Health
Why the Most Overlooked Mineral Matters Most
by Carolyn Dean MD ND
Magnesium is involved in over 700 enzymatic reactions, yet it remains one of the most under-consumed minerals in modern life. Magnesium: The Missing Link to Total Health explains how magnesium supports energy production, muscle function, and relaxation, and why modern diets, soil depletion, and chronic stress leave so many people quietly deficient.
What readers like about this Dr. Dean book
- Why magnesium matters: its role in energy production, muscle function, and nervous system balance.
- Hidden deficiency: how processed foods, stress, and modern farming drive magnesium down.
- The magnesium and calcium connection: why calcium without adequate magnesium creates imbalance.
- Restoring balance: a practical approach to rebuilding mineral status for total wellness.
Formats
Digital Download: PDF, delivered by email immediately after checkout. No physical item ships with this format.
Print: softcover, ships from our fulfillment center.
About the author
Dr. Carolyn Dean MD ND is the author of over 50 books including the bestseller The Magnesium Miracle®. With over 50 years of experience, she is a medical doctor, naturopath, and leading expert in mineral-based wellness.
This book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare provider before making any changes to your health routine.
Print: softcover, ships from our North Carolina fulfillment center.
Digital Download: PDF, delivered by email after checkout. No physical item ships with this format.
The formats offered above can be ordered today.
Ships within 2 business days. Orders placed before 2:00 p.m. EST, Monday through Friday, usually ship the same day from our North Carolina warehouse by USPS, UPS, or DHL.
Shipping costs are calculated at checkout. Expedited and international options are available; international orders may owe customs duties or taxes.
Tracking arrives by email once your order ships.
Why the Most Overlooked Mineral Matters Most
by Carolyn Dean MD ND
Magnesium is involved in over 700 enzymatic reactions, yet it remains one of the most under-consumed minerals in modern life. Magnesium: The Missing Link to Total Health explains how magnesium supports energy production, muscle function, and relaxation, and why modern diets, soil depletion, and chronic stress leave so many people quietly deficient.
What readers like about this Dr. Dean book
- Why magnesium matters: its role in energy production, muscle function, and nervous system balance.
- Hidden deficiency: how processed foods, stress, and modern farming drive magnesium down.
- The magnesium and calcium connection: why calcium without adequate magnesium creates imbalance.
- Restoring balance: a practical approach to rebuilding mineral status for total wellness.
Formats
Digital Download: PDF, delivered by email immediately after checkout. No physical item ships with this format.
Print: softcover, ships from our fulfillment center.
About the author
Dr. Carolyn Dean MD ND is the author of over 50 books including the bestseller The Magnesium Miracle®. With over 50 years of experience, she is a medical doctor, naturopath, and leading expert in mineral-based wellness.
This book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare provider before making any changes to your health routine.
Print: softcover, ships from our North Carolina fulfillment center.
Digital Download: PDF, delivered by email after checkout. No physical item ships with this format.
The formats offered above can be ordered today.
Ships within 2 business days. Orders placed before 2:00 p.m. EST, Monday through Friday, usually ship the same day from our North Carolina warehouse by USPS, UPS, or DHL.
Shipping costs are calculated at checkout. Expedited and international options are available; international orders may owe customs duties or taxes.
Tracking arrives by email once your order ships.
Unlock the Power of This Essential Mineral
Magnesium plays a role in over 700 enzymatic functions in the body, yet many people unknowingly consume less than optimal levels. This crucial mineral supports energy production, muscle relaxation, and nervous system balance, but modern diets, stress, and soil depletion have made low intake common.
Magnesium: The Missing Link to Total Health explores the importance of magnesium in overall wellness, helping you understand why this often-overlooked nutrient matters for long-term vitality.
Inside the book
What readers like about this Dr. Dean book
Magnesium is essential for cellular energy, muscle function, and relaxation, yet modern diets often lack this vital mineral due to processed foods, stress, and soil depletion. Magnesium: The Missing Link to Total Health explores practical ways to restore magnesium levels through diet, hydration, and lifestyle practices.
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The role of magnesium in wellness
Learn how magnesium supports cellular energy, muscle function, and relaxation.
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Why modern diets lack magnesium
Understand how processed foods, stress, and poor soil quality contribute to low magnesium intake.
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The calcium and magnesium balance
Discover why too much calcium without enough magnesium may lead to imbalances.
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A holistic approach to health
Explore how magnesium intake fits with a balanced diet, hydration, and lifestyle practices for total wellness.
About the author
Carolyn Dean MD ND
Medical doctor, naturopath and author
Dr. Carolyn Dean MD ND is the author of over 50 books including the bestseller The Magnesium Miracle®. With over 50 years of experience, she is a medical doctor, naturopath, and leading expert in mineral-based wellness, dedicated to helping people discover holistic approaches to total health.
More about Dr. DeanQuestions readers ask
Frequently asked questions
What is Magnesium: The Missing Link to Total Health about?
It is Dr. Carolyn Dean’s guide to magnesium, a mineral involved in over 700 enzymatic functions in the body. The book explains how magnesium supports energy, muscle function, and relaxation, why modern diets, stress, and soil depletion can leave intake low, and how to rebuild magnesium through diet, hydration, and lifestyle.
Why does the book talk about calcium?
Dr. Dean explains that calcium and magnesium work as a pair. The book covers why taking in a lot of calcium without enough magnesium may lead to imbalances, and how to think about the two minerals together.
Who is Dr. Carolyn Dean?
Dr. Carolyn Dean MD ND is a medical doctor and naturopath with over 50 years of experience. She is the author of over 50 books, including the bestseller The Magnesium Miracle®, and is a leading expert in mineral-based wellness.
What formats is this book available in?
Dr. Dean books at RnA ReSet come as a softcover print edition, a PDF digital download, or both. The formats you can order today are the ones offered at the top of this page.
How is the PDF digital download delivered?
After checkout, you receive an email with a link to download the PDF. Nothing ships with the Digital Download format, so there is no shipping charge for it.
Is this book medical advice?
No. This book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare provider before making any changes to your health routine.
Important disclaimer
This book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Always consult with a healthcare provider before making any changes to your health routine.
The Dr. Dean Lifestyle Library
