Fruity Mineral and Protein Smoothie

Fruity Mineral and Protein Smoothie

The Few Things You Will Need

Equipment:

  • a blender
  • measuring cups and spoons

Ingredients:

Wet Ingredients

  • 1 cup plain yogurt
  • 4-6 oz frozen organic strawberries, blueberries, or both
  • 1/2 cup of raw spinach, kale, chard, or other leafy greens
  • 1 tbsp virgin coconut oil
  • 1 tbsp raw almond butter (optional)
  • 1/4 tsp of ReMag liquid magnesium
  • 1/4 tsp of ReMyte mineral solution
  • water (to preferred consistency)

Dry Ingredients

  • 1 tbsp hemp seeds
  • 27 g of ReStructure protein powder, vanilla

Directions:

  1. Place all the ingredients in a blender.
  2. Blend until smooth.

Getting The Right Consistency

Add water or other liquid to adjust smoothie to drinkable consistency, or any way you like to eat it!


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