Maintain Hydration Efficiency + Muscle Function

Full Integration
Peak Performance

Elevate Your Training with Mineral Precision

This final week brings full integration of RnA ReSet for Sport minerals, optimizing strength, hydration, and sustained endurance. At this stage, electrolyte balance, ATP production, and muscle recovery are working at peak efficiency, allowing for maximum training output with minimal fatigue. The minerals are now fully embedded in your system, supporting fluid regulation, neuromuscular coordination, and metabolic function without the imbalances common in standard supplementation.

Week 4: Peak Performance & Full Mineral Integration

Dosage + Delivery

  • Morning: Maintain 1 tsp ReMag and 1 tsp ReMyte in water. Sip slowly.
  • Afternoon: Maintain ½ tsp Pico Potassium in water.
  • Hydrate: Continue 90+ oz of water daily, adjusting for training demands.

By Week 4, dosing remains stable as the minerals now work in full synergy to sustain energy, muscle endurance, and hydration. Consistency is key to maintaining optimal electrolyte balance and fluid retention, especially as training intensity remains high. Hydration intake should be fine-tuned based on individual needs, with extra attention given to sweat loss and environmental conditions.

Optimizing Strength + Power Output

Mineral saturation is now fully supporting muscle contractions, endurance, and power output. ATP production from ReMag has reached its peak, leading to more explosive strength and greater stamina. ReMyte’s electrolyte blend continues to prevent cramping and fluid loss, ensuring sustained energy during longer training sessions.

Maximizing Athletic Endurance

With electrolyte reserves at full capacity, endurance during extended workouts is noticeably stronger. Heart rate recovery improves, fatigue is delayed, and the body maintains optimal hydration levels without rapid depletion.

Fine-Tuning Recovery

Post-workout muscle relaxation and recovery are now at their most efficient. Athletes experience minimal soreness, improved flexibility, and better post-training hydration retention. Recovery cycles are shorter, leading to more productive training sessions.

Sustaining Long-Term Performance Gains

As mineral balance stabilizes, athletes notice consistent energy levels throughout the day, improved focus, and better adaptation to training stress. The risk of overtraining-related fatigue is significantly reduced, allowing for long-term gains in both strength and endurance. With Week 4 complete, your body has successfully adapted to bioavailable minerals, unlocking peak performance, hydration efficiency, and faster recovery. As you transition into long-term use, maintaining consistency with RnA ReSet for Sport minerals will ensure continued performance gains and optimal athletic function.

Adapting to Performance Needs

With a strong electrolyte foundation, individual adjustments can be made based on competition schedules, climate conditions, and personal recovery patterns. Athletes now have full control over hydration and mineral replenishment.

Long-Term Mineral Integration

Now that ReMag, ReMyte, and Pico Potassium are fully integrated, they can be used as part of a long-term training strategy. Regular intake ensures sustained endurance, rapid recovery, and protection against electrolyte depletion.


Week 3: Endurance + Recovery

Push endurance further and optimize hydration efficiency. Strengthen recovery, sustain energy, and maximize performance with precision minerals.

Review Your Path

About RnA ReSet for Sport

RnA ReSet for Sport® delivers NSF Certified for Sport® minerals for peak hydration, endurance, and recovery. Optimize electrolyte balance and muscle function with bioavailable formulas.

Sport-Focused Program

Continue Your Sports Journey