{"title":"Dr. Dean Books","description":"\u003cp\u003eBooks and guides by Carolyn Dean, MD ND — available as instant digital downloads and, where offered, in print. Educational titles on minerals, sugar toxicity, mental health, detoxification, and total-body wellness.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese publications are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"the-sugar-free-kitchen","title":"The Sugar Free Kitchen","description":"\u003cp\u003e\u003cstrong\u003e88 Recipes for a Yeast-Free Life\u003c\/strong\u003e\u003cbr\u003eby Carolyn Dean MD ND and Barbara Schiltz RN MS CN\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Sugar-Free Kitchen\u003c\/em\u003e is your essential guide to eating well, reducing inflammation, and rebuilding health from the inside out. Part of The Sugar Toxicity Detox Revolution, this practical cookbook delivers daily solutions for managing yeast overgrowth and nourishing your body without sugar or white flour — with clear ingredients, consistent formatting, and smart substitutions that respect your time and budget.\u003c\/p\u003e\n\u003ch3\u003eWhat readers like about this Dr. Dean book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e88 sugar-free, yeast-free recipes\u003c\/strong\u003e — nutrient-dense meals that honor therapeutic nutrition principles without demanding a chef's skills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase I and Phase II guidance\u003c\/strong\u003e — which recipes support strict elimination, and which allow gradual reintroduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic-rich foods\u003c\/strong\u003e — fermented staples like sauerkraut, kimchi, coconut yogurt, and water kefir.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA seven-day menu plan\u003c\/strong\u003e — a complete weekly guide with shopping list and practical tips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePrint\u003c\/strong\u003e — softcover, ships from our fulfillment center. This title is not currently offered as a digital download.\u003c\/p\u003e\n\u003ch3\u003eAbout the authors\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDr. Carolyn Dean MD ND\u003c\/strong\u003e is the author of over 50 books including the bestseller \u003cem\u003eThe Magnesium Miracle®\u003c\/em\u003e, with over 50 years of experience as a medical doctor, naturopath, and mineral-based wellness expert.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBarbara Schiltz RN MS CN\u003c\/strong\u003e is a nutrition educator and consultant with over 45 years in the clinical arena, and a former research investigator at The Functional Medicine Research Center.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis book is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare provider before making any changes to your health routine.\u003c\/em\u003e\u003c\/p\u003e","brand":"RnA ReSet","offers":[{"title":"Default Title","offer_id":42692312105073,"sku":"704","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1113\/4710\/files\/sugar-free-diet-dr-carolyn-dean-md-nd.jpg?v=1761852767"}],"url":"https:\/\/rnareset.com\/fr\/collections\/dr-dean-books.oembed","provider":"RnA ReSet","version":"1.0","type":"link"}